I’ve had multiple injuries to my lower back over the course of 20 years. It was uncomfortable to sit in one position for too long without adjusting. The past couple of years the pain progressed to where I couldn’t stand for more than 10-15 minutes without being in pain in my lower back, but sitting also caused pain. The past year, working from home and sitting even more cause my psoas muscle to tighten and cause severe radiating pain in my right hip and lower back. I had a hard time sleeping because of the pain in my hip and lower back. I would have severe back spasms as well while laying in bed. I got prayed for Monday night and that night was the first time in a long time that I was able to sleep on my right side with no pain. I was able to sleep period without pain. I’ve been able to stand for long periods of time without pain and sitting doesn’t cause me pain like it used to.